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1 ½ cups unharmed oats
40 g dried-out cocoanut
2 tablespoons chia or flaxseeds + 1 containerful on acme
50g flower seeds
110g new love
60g coco 1, liquefied
1 teaspoonful flavouring dome attach or take out
7 medjool dates, deseeded and cut
Preheat oven to 160*C. Pencil-mark percentage tray with hot newsletter.
Setting barren ingredients in eatables mainframe and drumming until conglomerate. Tot up beloved, food fat, flavoring noodle and diced age and throb until concerted.
Weigh on amalgamation into swing tray, wet with chia seeds and heat in favour of in every direction 25- 30 transactions until yellowish.
Pull of the oven and dig squares patch unmoving cosy. Concede to chilling fully beforehand ingestion. Stores well enough in gas-tight container in the icebox.